- Various Uses: Pilates sticks are commonly used in yoga, Pilates, stretching, fitness, and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. They offer low impact to prevent injury and are easy to carry.
- Whole Body Exercise: Pilates resistance bands can be used to perform many different types of exercise (upper and lower body).
- High Elasticity & Durability: Yoga fitness sticks are made of high-quality materials. The fitness stick is detachable and easy to carry. The metal tube is sturdy and durable, the thick foam is comfortable and soft, and the tension rope is highly elastic and strong.
So far so good. The only thing that I would recommend is make sure your hair is in a bun, the band are sticky like that grab your hair.
I love this item it's easy to use and it's got just enough elasticity to give you a good workout and stretch.
I love this! Easy to put together and I found some great youtube videos to follow along with.
I love it and u can do so much with this
Great quality and even better price!